ROAR: An Exercise to Deal With Turmoil | Omega

Loung Ung, survivor of the Cambodian genocide and author of the best-selling memoir, First They Killed My Father, describes a 4-part exercise she created to neutralize inner turmoil, ROAR: React, Organize, Adapt, Rest & rewrite the narrative. 

Looking for more inspiration for facing adversity? Watch Loung's full Omega Conversation with Omega cofounder Elizabeth Lesser here. 

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